Monday - Friday

5:30am CrossFit

6:30am Open Gym OFP w/Keoni, Elijah or Calvin

7:30am CrossFit

8:30am CrossFit

9:30am CrossFit

10:30am Open Gym

12:00pm MISFITS 90 Min (No Open Gym)

1:30pm to 4:30pm Open Gym by Appt. Text Keoni

4:30pm CrossFit

5:30pm CrossFit

Saturday

8:00am MISFITS 90 Min (No Open Gym)

9:45am CrossFit

Sun 9:30am CrossFit